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I make every attempt to post information that is relevant to my 'sweet spots', Mental Health, Relationships and Grief and Loss.
I wear a number of hats which include Relationship Coach, Counselling Professional, Certified Professional Speaker and Virtual Speaking Professional - this means that I speak and provide online training as well as face-to-face education in the areas listed above. My blog is an area for me to provide snippets of information - if you want to know more, need to book in to see me or want me to speak at one of your functions, please do not hesitate to reach out!
Happy readings,
Amanda x
When the Call for Help Goes Unanswered: What It Teaches Us About Trust in Relationships
This week, Optus faced heavy criticism after yet another outage disrupted emergency Triple-Zero calls. For hours, Australians in urgent need couldn’t reach the help they depended on. Leaders demanded ... ...more
Relationship
September 30, 2025•2 min read
The anatomy of an affair: Why we cheat and how to move past it
We judge it, we fear it, and according to the Body+Soul Sex Census, we end relationships over it. Cheating is still the biggest dealbreaker in love, but is it always so black-and-white? Our experts re... ...more
Relationship
September 30, 2025•0 min read
When Relationships Hurt: The Overlap of Mental Health and Intimate Partner Violence
A new report from the Australian Institute of Family Studies has revealed a confronting trend: an increasing number of men are disclosing emotional or physical abuse toward their partners. ...more
Relationship ,Mental Health
September 29, 2025•2 min read
Dating without deep pockets: How to find love on a budget
Featured in Body+Soul: Finding Love on a Budget "When couples are on the same page about money, they create a safer emotional space. That emotional safety is the bedrock of sexual attraction and roma... ...more
Relationship
September 25, 2025•0 min read
From Funding to Culture: Why Psychological Safety Must Be Every Leader’s Priority
This week, the NSW Government announced a $5 million contribution to a new workplace mental health research centre, with more than 40 partners pledging $58 million in support. It’s part of a broader $... ...more
Mental Health
September 25, 2025•2 min read
Psychological Safety: More Than a Buzzword, It’s Now the Law!
Australian workplaces are entering a new era of accountability. With recent psychosocial hazard legislation introduced across the country, leaders can no longer treat psychological safety as a “nice-t... ...more
Mental Health
September 23, 2025•2 min read
Mental Health at Work: Why Leadership Needs to Go Beyond Lip Service
When we talk about workplace wellbeing, the conversation often centres on policies, programs, and awareness campaigns. While those are important, they can sometimes feel more like tick-the-box exercis... ...more
Mental Health
September 22, 2025•3 min read
The Invisible Strain: Why Tradies Mental Health Needs More than a Hard Hat!
Recent research revealed a confronting truth: 84% of Australian tradies are struggling with ongoing mental health challenges, with three out of four saying work negatively affects their wellbeing. ...more
Mental Health
September 19, 2025•2 min read
September 10: World Suicide Prevention Day — A Call for Compassion and Connection
World Suicide Prevention Day reminds us suicide is preventable. Learn why awareness, connection, and compassion matter and how you can help save lives. ...more
Mental Health
September 10, 2025•3 min read
You Were Born Shine!
Over time, fear, exhaustion & shame can dim the brightest of lights, and that is why we must, at all times do what we can to keep that flame inside burning bright, choose the path of light and love, a... ...more
Self-Discovery
May 01, 2025•1 min read
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